Take your porridge recipes to the next level

Who doesn’t love a delicious steaming hot bowl of porridge? Here are a couple of tips to make your porridge recipes even more delicious. Swap your sugar If you’re wary of a sugar overload, why not user  honey, cinnamon, vanilla or ginger for added flavor to your porridge recipe? They’re a healthier and natural sugar substitute.…

Condiments to spice up your Nootri Qwik Recipe.

Nootri Qwik is a nutritious vanilla/strawberry flavored instant cereal. The vanilla/strawberry flavor in Nootri Qwik gives it that sweet taste that makes it so yummy; but should this stop you from making it even more delicious with different condiments? We think not! Here are some condiments to add to your Nootri Qwik recipe that will…

Does my child need complimentary foods?

    Complimentary foods are defined as any food or liquid other than breast milk that can be introduced to a baby’s diet once he/she hits the 6-month mark. Let’s answer the most common questions asked about complimentary foods.   Why are complementary foods so vital for a baby’s growth? This is the million-dollar question.…

Healthy snacking: Is it even possible?

Snacking is an integral part of our everyday routine, most of us munch on some popcorns while watching a movie or grab a chocolate bar in the middle of the day for some extra energy. Most of our favorite snacks are high in refined carbs and sugar (chocolate bars, potato chips, etc.), so how do…