It is often said that breakfast is the most important meal of the day, so it only makes sense that it should also be the most delicious. Here are some healthy and yummy breakfast ideas for the whole family.
Yoghurt: Nutritious and yummy, yoghurt is a favorite for both kids and adults. You can have it on the go for those busy mornings and the protein and calcium found in yoghurt is sure to fuel you for the rest of the day.
Brown Bread: A great source of dietary fiber, brown bread is the healthy alternative to white bread. It is known to reduce the risks of heart diseases, type 2 diabetes and obesity.
Fruits: Known as ‘Nature’s candy’ fruits are not only sweet but they’re a great addition to every breakfast. Fruits are a great source of minerals and vitamins plus they are rich in fiber.
Porridge: Nothing beats a hot bowl of porridge on a cold and rainy morning. Porridge contains vitamins and minerals that give your body the strength to get through the day. If porridge is your go-to breakfast, we recommend Nootri Family. There’s one for every preference, Millet, Wheat or Sorghum. Treat your family to the best porridge around.
Make your breakfast fun, get creative with it, mix it up and whatever you do make sure it is as healthy as it can be.