These cereal grains share many similarities, one of them being that they are rich in nutrients that our body needs for different functions. So, what do these three cereal grains contribute to our diet? Let’s dive right in.
Whole Wheat: Whole Wheat contains fiber which is crucial for a normal digestion and cardiovascular functions. Whole wheat is also rich in carbohydrates which are essential in providing energy and maintaining normal brain function.
Sorghum: This cereal grain is a very important food crop grown almost everywhere in Africa. In terms of nutritional benefits, Sorghum is a great source of protein which is essential for the building block of bones, muscles, skin and overall body structures and as is typical for most cereal grains, it is also rich in carbohydrates.
Finger Millet: A great source of high-quality protein with all essential amino acids. High quality protein is essential for the production of hormones, enzymes and body structures. Finger millet also contains calcium which strengthen bones and it is a great source of carbohydrates.
You might be wondering how you can feed your body with all of these healthy whole grains. Well, here’s an answer to that too! Get yourself a Nootri Family pack, so that you and your family can enjoy all of these nutritional benefits in the form of a delicious bowl of steaming hot porridge.
Nootri family is a cereal-based porridge high in nutrients with a delicious taste to fuel the family’s active lifestyle and benefit their overall health. It is available in three different options; Nootri Family with Wheat, Nootri Family with Sorghum and Nootri Family Millet mix. So now that you know what Nootri Family brings to the table, don’t forget to grab a pack on your next shopping spree